解:\(\because {x}^{2}-2x-3\le 0\),即\((x-3)(x+1)\le 0\),\(\therefore -1\le x\le 3\),则\(A=[-1,3]\),
又\(|x-1|≤3\),即\(-3\le x-1\le 3,\therefore -2\le x\le 4\),则\(B=[-2,4]\),\( \because \frac{x-4}{x+5}\le 0\iff \left\{\begin{array}{l}(x-4)(x+5)\le 0\\ x+5\ne 0\end{array}\right.\),
\(\therefore -5<x\le 4\),则\(C=(-5,4]\),\(∴A⊆C\),\(B⊆C\),故选:D.